Special thanks goes out to my Athletic Therapists

As I’ve alluded to some weeks ago,  I’ve been dealing with several injuries that have made it hard to work out at my true potential.  In order to achieve my goals I need to work at specific intensities to promote muscle growth and this has not bee possible.  A couple of months ago, after dealing with this frustrating fact, I finally decided to take the initiative and head over and set an appointment with the Athletic Therapist at my college.

I was very lucky to have been able to work with two very skilled, qualified, friendly Athletic Therapists who have helped me start to work my way back to where I need to be to completed my goals.  Trish and Kelsey have not only helped me deal with the rehabilitation/strengthening side of getting back to 100% but they’ve provided me with so much knowledge that I did that have before.  Hopefully I’ll be able to use this new found knowledge to help my self and future clients to prevent injuries.

I’m still not 100% but I’m working towards that goal.  I feel rejuvenated, re-motivated, and ready to do what it takes to get back to where i used to be.

Anyway, once again BIG TIME THANKS GOES OUT TO MY THERAPISTS.