Comments on: What are The Most Important Meals for Hardgainers? http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/ Complete Guide to Building Muscle the Natural Way Wed, 08 Sep 2010 01:36:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Hardgainer BodyBuilding http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/comment-page-1/#comment-277 Hardgainer BodyBuilding Fri, 02 Apr 2010 05:19:17 +0000 http://hardgainer-transformation.com/?p=576#comment-277 What your saying is completely right...I see building muscle as a tripod leg 1 = proper weight training leg 2 =proper recovery time (sleep) leg 3 = proper nutrition without leg 3 which is the diet then the tripod will fall meaning that even if you have perfect training and recovery time but you are no feeding your body the needed amount of fuel to build up your muscle then you can say bye to your dreams of packing on that extra 40 lbs of rock hard muscle... For you hardgainers out there...keep coming to this blog.. and for the writer you provide go info bro..I will keep coming back :) What your saying is completely right…I see building muscle as a tripod

leg 1 = proper weight training
leg 2 =proper recovery time (sleep)
leg 3 = proper nutrition

without leg 3 which is the diet then the tripod will fall meaning that even if you have perfect training and recovery time but you are no feeding your body the needed amount of fuel to build up your muscle then you can say bye to your dreams of packing on that extra 40 lbs of rock hard muscle…

For you hardgainers out there…keep coming to this blog..

and for the writer you provide go info bro..I will keep coming back :)

]]> By: Gene @ GainMuscleSite http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/comment-page-1/#comment-241 Gene @ GainMuscleSite Sat, 26 Sep 2009 06:23:27 +0000 http://hardgainer-transformation.com/?p=576#comment-241 Excellent article. Without proper food in sufficient quantity, we would not have the nutrients that make up the building blocks necessary to build healthy muscle tissue. Excellent article. Without proper food in sufficient quantity, we would not have the nutrients that make up the building blocks necessary to build healthy muscle tissue.

]]> By: Brian Kotoka http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/comment-page-1/#comment-96 Brian Kotoka Sun, 26 Apr 2009 00:21:45 +0000 http://hardgainer-transformation.com/?p=576#comment-96 Totally Agree, the bulk of all our fitness goals comes from what we eat. A good diet makes any transformation easy Totally Agree, the bulk of all our fitness goals comes from what we eat.

A good diet makes any transformation easy

]]> By: TheFingDay http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/comment-page-1/#comment-95 TheFingDay Fri, 24 Apr 2009 18:24:36 +0000 http://hardgainer-transformation.com/?p=576#comment-95 People always forget that a good meal does as much for the body as that workout. People always forget that a good meal does as much for the body as that workout.

]]> By: Bill @ Hardgainer Manifesto http://hardgainer-transformation.com/2009/03/06/what-are-the-most-important-meals-for-hardgainers/comment-page-1/#comment-70 Bill @ Hardgainer Manifesto Sat, 07 Mar 2009 22:16:19 +0000 http://hardgainer-transformation.com/?p=576#comment-70 Bravo! Well done and well-said. On workout days, it's especially important to eat right before and after your workout. Your muscles need the nutrients the most right then. Bravo! Well done and well-said. On workout days, it’s especially important to eat right before and after your workout. Your muscles need the nutrients the most right then.

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