The Biggest Gainer Competition

My best friend Alex and I have been friends for over 21 years, and for a good portion of those years we’ve been fairly competitive in anything ranging from the sports we played to the girls we’ve landed.  Fast forward 20 years and we are both in the fitness insdustry and we both figured why don’t we go at it one more time.

We both want to get bigger, we both love a challenge, and we both want to showcase our progress for all of you to witness.

With that said Hardgainer-Transformation Presents:

Competition Format and Rules

• This Competition will run from July 20th all the way to December 1st 2009
• I’ll document my progress as per usal on my website, Alex will make a weekly post to let you know how he’s doing
• Veiwer participation is more than welcome. Whatever you guys want to see or know will be explained just ask away
• Every 4 weeks we’ll get together to find out who’s in the lead
• The Loser treats the winner to an All you can eat buffet

This competition will be judged on 3 factors

1. Amount of Weight Gained – Whoever puts on the most amount lean body mass
2. Total Inches Put on – Totals from inches put on from Arms, Chest, Thigh, Calf, and amount of Inches Loss from Waist
3. Visual Appeal – We’ll have a vote leaving you guys in charge of what look you like better.
4. (If you guys come up with other things we can judge with I’ll be more than open to adding other criteria)***

The Tale of the Tape

Weight	167 lbs	156 lbs
Body Fat %	13.5 %	13.7 %
Chest	35 inches	35 inches
Right Arm	12 inches	13.5 inches
Waist	29.5 inches	32 inches
Right Thigh	23 inches	22.5 inches
Right Calf	15.5 inches	15 inches

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This is certainly not your typical competition but would you expect any less from me? Be sure to stay tuned as we continue to race towards our goal of new found size and strength.