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	<title>Comments on: The Biggest Gainer Competition</title>
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	<link>http://hardgainer-transformation.com/2009/07/23/the-biggest-gainer-competition/</link>
	<description>Complete Guide to Building Muscle the Natural Way</description>
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		<title>By: Brian Kotoka</title>
		<link>http://hardgainer-transformation.com/2009/07/23/the-biggest-gainer-competition/comment-page-1/#comment-179</link>
		<dc:creator>Brian Kotoka</dc:creator>
		<pubDate>Fri, 07 Aug 2009 02:00:32 +0000</pubDate>
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		<description>Yea I could be closer to 10% but my body fat analyzer always gives me 13.5%</description>
		<content:encoded><![CDATA[<p>Yea I could be closer to 10% but my body fat analyzer always gives me 13.5%</p>
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		<title>By: Brandon</title>
		<link>http://hardgainer-transformation.com/2009/07/23/the-biggest-gainer-competition/comment-page-1/#comment-178</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Wed, 05 Aug 2009 16:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainer-transformation.com/?p=818#comment-178</guid>
		<description>Good luck bro! Are you sure you&#039;re 13.5% body fat? Just doesn&#039;t seem accurate to me since you got abs showing and a 29 inch waist.</description>
		<content:encoded><![CDATA[<p>Good luck bro! Are you sure you&#8217;re 13.5% body fat? Just doesn&#8217;t seem accurate to me since you got abs showing and a 29 inch waist.</p>
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