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	<title>Comments on: Example Meal Plan for 3000, 4000, and 5000 calorie diets</title>
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	<link>http://hardgainer-transformation.com/2009/08/10/example-meal-plan-for-3000-4000-and-5000-calorie-diets/</link>
	<description>Complete Guide to Building Muscle the Natural Way</description>
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		<title>By: Brian Kotoka</title>
		<link>http://hardgainer-transformation.com/2009/08/10/example-meal-plan-for-3000-4000-and-5000-calorie-diets/comment-page-1/#comment-184</link>
		<dc:creator>Brian Kotoka</dc:creator>
		<pubDate>Sun, 16 Aug 2009 23:18:21 +0000</pubDate>
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		<description>Hey Dave, 

It&#039;s very hard to determine how much money it would cost because it depends on where you buy your food, how you buy your food (in bulk for instance) and where you live (US, Canada, or elsewhere) What I will do is touch on related topics this week that will shed some light on these topics</description>
		<content:encoded><![CDATA[<p>Hey Dave, </p>
<p>It&#8217;s very hard to determine how much money it would cost because it depends on where you buy your food, how you buy your food (in bulk for instance) and where you live (US, Canada, or elsewhere) What I will do is touch on related topics this week that will shed some light on these topics</p>
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		<title>By: Dave</title>
		<link>http://hardgainer-transformation.com/2009/08/10/example-meal-plan-for-3000-4000-and-5000-calorie-diets/comment-page-1/#comment-183</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sun, 16 Aug 2009 07:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://hardgainer-transformation.com/?p=855#comment-183</guid>
		<description>Great info. What would be nice is some related article that sheds light on how much such diet regimes would cost on a daily, weekly, and monthly basis. 

To help hardgainers budget their diet program.</description>
		<content:encoded><![CDATA[<p>Great info. What would be nice is some related article that sheds light on how much such diet regimes would cost on a daily, weekly, and monthly basis. </p>
<p>To help hardgainers budget their diet program.</p>
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