About

Why Hardgainer Transformation ?

There are many reasons why I created this website but to really sum it all up I want to prove to you that we can break the curse that prevents us from adding mass to our frames.

There are way too many misconceptions that lead to misinformation which further lead to you, the Hardgainer, to being tricked into spending your money on “Quick Weight Gain Scams” or “Miracle Weight Gain Shakes” or even Illegal muscle enhancing drugs.  Myths, Lies and Misinformation are the real reasons Hardgainer’s are trapped in their predicaments.

I created Hardgainer-Transformion.com to act as a medium for you to come and get Hardgainer specific information that will help you on your journey to getting the body you want.

I would be lying if I didn’t have my own reasons for making this site.  My main reason is I need to be held accountable for this final attempt at bulking up.  As quizzical as this sounds, I simply need a reason to feel obligated to completing this Transformation.  I lead a very hectic life and I tend to get distracted or loose motivation but knowing that I have this website up and you counting on me I feel like anything is possible.

Another reason why I created Hardgainer-Transformation was to get a little bit of exposure because I hope to pursue a career in this field.  On top of that hopefully I might be able to use this website to create a source of income that will help me support finances related to my transformation.

And lastly I created this website to prove to myself that I can do this.  Maybe in a few years I’ll be able to look back on all my work and really appreciate what I put myself through to accomplish my goal.

This website is unique because there are no other Hardgainer Specific blogs like this on the net. I am proud to say that our community might be the start of something big.  I might have started this movement but I’ll need your support to keep it going.

My Failures = Your Success

Part of this website is going to document my progress from my current weight to my goal of 205lbs.

I’ve been at it for over 5 years and during this time I’ve failed more times than I’ve succeeded.  I have encountered several obstacles and challenges (both mental and physical) that have gotten in the way of my goals.

This is to your benefit.  I am going to document all my successes, failures and obstacles that you need to look out for.  Instead of taking all the wrong roads that lead to injuries, time wasted and money lost hopefully you can have greater success than I have had and reach your goals faster.

From Hobby to Profession

My interest in Exercise, Fitness and Nutrition was something I never thought would amount to anything besides getting bigger and stronger. It was initially a way to keep myself busy and helped filled the void that had ensued after I stopped playing sports. I never would have thought that this hobby would end up being a career.

Currently I am enrolled at Humber College (with the intention of continuing on to University) where I hope to attain my diploma in Fitness and Health Promotion, my degree in Kinesiology, and my Personal Trainer’s Specialist (PTS), Fitness Instructor Specialist (FIS), and Canadian Society for Exercise Physiology’s Certified Personal Trainer (CSEP CPT) certifications.

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Thank you for visiting

I truly hope you find this website helpful.  Be sure to check back often as I continue to update with new information that will help you start your own Hardgainer Transformation.

So what are you waiting for? We’ve got work to do!

Brian Kotoka

Hardgainer Transformation Home Page

If you would like to contact me, please visit my contact page.