3 Reasons for Failed Body Transformations
I often take time each day to read a little bit on fitness, motivation and supplementation. One of my favorite authors over the past couple of years has been Christian Thibaudeau. Just the other day I ran into his article on the 5 reasons people fail at full body transformations. Although he geared his piece [...]
The Hardgainer Project
The Problem: There are many people who identify themselves as hardgainers. They struggle to put on quality muscle mass and blame their troubles on poor genetics, fast metabolisms and a host of other poor excuses. My Proposal: To come up with a program that will give hardgainers the upper hand in their struggles to gain [...]
Hardgainer-Transformation.com Turns 1 years old!!! – HAPPY BIRTHDAY!!!
Hey guys, On September 1st 2008 I started with website with the hopes and dreams that it would someday be the most respected hardgainer specific website on the net. Although we had some growing pains I’m very satisfied with how the year went. I want to thank all of the old and new readers for [...]
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